What are Super Seeds?
Flaxseed, chia seeds, and hemp seeds are commonly referred to as super seeds because of the nutritional punch they offer. If you think about it, it’s not surprising that seeds of all types are so rich in nutrients. These tiny orbs have to supply the nutrients a growing plant needs. When you eat seeds, you absorb the nutrients and put them to use. Hemp, flax, and chia all embody the nutrient-dense power of seeds.