What are Super Seeds?

Flaxseed, chia seeds, and hemp seeds are commonly referred to as super seeds because of the nutritional punch they offer. If you think about it, it’s not surprising that seeds of all types are so rich in nutrients. These tiny orbs have to supply the nutrients a growing plant needs. When you eat seeds, you absorb the nutrients and put them to use.  Hemp, flax, and chia all embody the nutrient-dense power of seeds.

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Benefits of Chia seeds

Do you know about chia seeds? They are small seeds originating from Mexico, which have many virtues. This staple food of the Aztecs would help us to stay healthy, among other things. We tell you everything. Chia seeds are very common in Latin America. In…